Emma Robinson
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:41
- Overall Rank
- 132 of 345
- Rank (AG)
- 25 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 46
Run Total
00:34:38
Pace
5:25 /km
Workout Total
37:08
Workout Ratio
49.1%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:05:26 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:07:55 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:43 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:38 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:58 |