Sandra O'Connell
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:17
- Overall Rank
- 128 of 345
- Rank (AG)
- 37 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:51
Pace
5:55 /km
Workout Total
32:35
Workout Ratio
43.3%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:06:22 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:39 |
| Running 8 | 00:04:21 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:51 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:56 |