Elaine Clarke
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:12
- Overall Rank
- 127 of 345
- Rank (AG)
- 18 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:32
Pace
5:24 /km
Workout Total
36:18
Workout Ratio
48.3%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:30 |
| Running 8 | 00:04:09 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:26 |