Mags Cross
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:05
- Overall Rank
- 126 of 345
- Rank (AG)
- 1 of 4
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFor45
- League Points
- 136
Run Total
00:34:34
Pace
5:24 /km
Workout Total
36:04
Workout Ratio
48.0%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:06:51 |
| Running 6 | 00:04:37 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:32 |