Mary Smith
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:52
- Overall Rank
- 122 of 345
- Rank (AG)
- 17 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BOXX.22
- League Points
- 57
Penalty
RUN-In 2 - 00:05:00
Run Total
00:37:34
Pace
5:52 /km
Workout Total
32:51
Workout Ratio
43.9%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:41 |
| Running 2 | 00:07:37 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:29 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:34 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:32 |