Kathy Mcelroy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:24
- Overall Rank
- 116 of 345
- Rank (AG)
- 34 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Breakthrough Performance Ltd
- League Points
- 47
Penalty
Farmers Carry Out - 00:05:00
Run Total
00:31:53
Pace
4:59 /km
Workout Total
38:50
Workout Ratio
52.2%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:06:38 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:02:40 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:19 |
| Lunges | 00:04:14 |
| Running 8 | 00:05:52 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:53 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:03:47 |