Rachel Duggan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:18
- Overall Rank
- 114 of 345
- Rank (AG)
- 19 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 47
Run Total
00:31:56
Pace
4:59 /km
Workout Total
37:33
Workout Ratio
50.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:08:02 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:18 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:02 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:56 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:54 |