Barbara Keogh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:13:17
- Overall Rank
- 105 of 345
- Rank (AG)
- 30 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Epic Fitness
- League Points
- 48
Run Total
00:32:36
Pace
5:06 /km
Workout Total
34:30
Workout Ratio
47.1%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:36 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:06:15 |