Linda Power
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:46
- Overall Rank
- 102 of 345
- Rank (AG)
- 14 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 49
Run Total
00:31:41
Pace
4:57 /km
Workout Total
34:32
Workout Ratio
47.5%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:49 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:41 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:06:38 |