Bronagh Cassidy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:36
- Overall Rank
- 100 of 345
- Rank (AG)
- 18 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 49
Run Total
00:34:11
Pace
5:20 /km
Workout Total
34:19
Workout Ratio
47.3%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:22 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:24 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:11 |