Sarah Warren
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:56
- Overall Rank
- 95 of 345
- Rank (AG)
- 24 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Penalty
Burpees In - 00:05:00
Run Total
00:36:23
Pace
5:41 /km
Workout Total
31:17
Workout Ratio
43.5%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:41 |
| Running 8 | 00:07:47 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:05:08 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:04:21 |