Fiona Joyce
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:08
- Overall Rank
- 86 of 345
- Rank (AG)
- 12 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:35:31
Pace
5:33 /km
Workout Total
31:30
Workout Ratio
44.3%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:23 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:12 |