Siobhán Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:10:32
- Overall Rank
- 77 of 345
- Rank (AG)
- 3 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:23
Pace
5:04 /km
Workout Total
32:42
Workout Ratio
46.4%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:23 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:05:32 |