Olivia Flannery
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:10:32
- Overall Rank
- 76 of 345
- Rank (AG)
- 2 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 61
Run Total
00:31:59
Pace
5:00 /km
Workout Total
33:30
Workout Ratio
47.5%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:01 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:59 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:05:06 |