Denise Mckenna
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:10:16
- Overall Rank
- 74 of 345
- Rank (AG)
- 15 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 61
Run Total
00:31:23
Pace
4:54 /km
Workout Total
33:17
Workout Ratio
47.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:00 |
| Sled Push | 00:02:16 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:04 |
| Running 8 | 00:03:52 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:41 |