Terri-Ann Ferguson
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:10:04
- Overall Rank
- 72 of 345
- Rank (AG)
- 15 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 51
Penalty
RUN-In 3 - 00:02:00
Run Total
00:33:53
Pace
5:18 /km
Workout Total
32:19
Workout Ratio
46.1%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:06:00 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:04 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:56 |