Melodie Duprez
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:33
- Overall Rank
- 65 of 345
- Rank (AG)
- 13 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:32:49
Pace
5:08 /km
Workout Total
32:22
Workout Ratio
46.5%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:15 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:26 |