Linda Cleary
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:23
- Overall Rank
- 61 of 345
- Rank (AG)
- 8 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:31:26
Pace
4:55 /km
Workout Total
33:35
Workout Ratio
48.4%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:06:39 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:52 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:27 |