Leona Mcparland
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:22
- Overall Rank
- 60 of 345
- Rank (AG)
- 12 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:32:04
Pace
5:01 /km
Workout Total
32:45
Workout Ratio
47.2%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:04 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:37 |