Lesley Hilliard
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:03
- Overall Rank
- 58 of 345
- Rank (AG)
- 7 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybid
- League Points
- 52
Run Total
00:32:32
Pace
5:05 /km
Workout Total
32:04
Workout Ratio
46.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:03 |
| Running 8 | 00:05:36 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:32 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:33 |