Dervilla Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:58
- Overall Rank
- 56 of 345
- Rank (AG)
- 16 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:30:32
Pace
4:46 /km
Workout Total
34:05
Workout Ratio
49.4%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:56 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:32 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:25 |