Louise Murphy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:51
- Overall Rank
- 53 of 345
- Rank (AG)
- 12 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:30:53
Pace
4:50 /km
Workout Total
33:49
Workout Ratio
49.1%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:07:20 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:50 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:53 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:11 |