Alice Brennan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:39
- Overall Rank
- 50 of 345
- Rank (AG)
- 2 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Empower Fitness Carlow
- League Points
- 113
Run Total
00:32:49
Pace
5:08 /km
Workout Total
31:45
Workout Ratio
46.2%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:06:16 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:16 |
| Running 8 | 00:04:02 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:09 |