Briege Gunning
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:24
- Overall Rank
- 47 of 345
- Rank (AG)
- 10 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 83
Penalty
RUN-In 2 - 00:05:00
Run Total
00:34:49
Pace
5:26 /km
Workout Total
30:01
Workout Ratio
43.9%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:23 |
| Running 2 | 00:08:44 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:49 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:39 |