Tryka Stats

Rachel Mcgee

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:08:15
Overall Rank
46 of 345
Rank (AG)
10 of 56
Age Group
30 - 34
Gender
Women
Bib
Gym Affiliate
Intension
League Points
93
Run Total
00:34:37
Pace
5:25 /km
Workout Total
29:49
Workout Ratio
43.7%
TRY Zone
00:03:53
SplitTime
Running 100:04:33
SkiErg00:04:40
Running 200:03:57
KB Farmers Carry00:01:24
Running 300:04:01
Ramfit Thrusters00:02:32
Running 400:04:06
Sled Push00:01:26
Running 500:04:38
Sled Pull00:04:53
Running 600:04:27
Rowing00:05:19
Running 700:04:29
Lunges00:04:04
Running 800:04:21
Burpees00:05:31
Running Finish Sprint00:00:09
Run Total00:34:37
Best Run Lap00:03:57
TRY Zone Total00:03:53