Ciara Curran
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:13
- Overall Rank
- 44 of 345
- Rank (AG)
- 10 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Smart Gym
- League Points
- 63
Run Total
00:28:25
Pace
4:26 /km
Workout Total
35:49
Workout Ratio
52.5%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:43 |
| Sled Push | 00:03:27 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:08:15 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:38 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:25 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:03 |