Jennifer Grant
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:10
- Overall Rank
- 43 of 345
- Rank (AG)
- 5 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 53
Run Total
00:31:48
Pace
4:58 /km
Workout Total
32:23
Workout Ratio
47.5%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:03 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:48 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:02 |