Aoife Kenealy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:07:01
- Overall Rank
- 38 of 345
- Rank (AG)
- 7 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:32:33
Pace
5:05 /km
Workout Total
30:07
Workout Ratio
44.9%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:33 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:24 |