Claire Harris
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:06:52
- Overall Rank
- 36 of 345
- Rank (AG)
- 3 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 95
Run Total
00:32:28
Pace
5:04 /km
Workout Total
30:29
Workout Ratio
45.6%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:57 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:28 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:03:59 |