Aine Lynch
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:05:12
- Overall Rank
- 32 of 345
- Rank (AG)
- 9 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 76
Run Total
00:30:09
Pace
4:43 /km
Workout Total
31:13
Workout Ratio
47.9%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:18 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:09 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:55 |