Louise Farrell
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:51
- Overall Rank
- 30 of 345
- Rank (AG)
- 5 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:30:16
Pace
4:44 /km
Workout Total
30:09
Workout Ratio
46.5%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:16 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:31 |