Aimee Conroy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:22
- Overall Rank
- 26 of 345
- Rank (AG)
- 4 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SKF Drogheda
- League Points
- 67
Run Total
00:30:03
Pace
4:42 /km
Workout Total
30:52
Workout Ratio
48.0%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:31 |