Jacqui Twohig
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:01
- Overall Rank
- 23 of 345
- Rank (AG)
- 7 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 57
Run Total
00:31:01
Pace
4:51 /km
Workout Total
29:33
Workout Ratio
46.2%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:05 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:56 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:01 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:34 |