Niamh Doggett
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:03:25
- Overall Rank
- 21 of 345
- Rank (AG)
- 6 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SKF Drogheda
- League Points
- 58
Run Total
00:31:29
Pace
4:55 /km
Workout Total
28:07
Workout Ratio
44.3%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:52 |