Molly Ann Rath
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:03:07
- Overall Rank
- 20 of 345
- Rank (AG)
- 4 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 98
Run Total
00:29:17
Pace
4:35 /km
Workout Total
30:22
Workout Ratio
48.1%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:33 |