Caoimhe Henry
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:03:04
- Overall Rank
- 19 of 345
- Rank (AG)
- 3 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 88
Run Total
00:30:16
Pace
4:44 /km
Workout Total
28:56
Workout Ratio
45.9%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:16 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:57 |