Tryka Stats

Caroline Kelly

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:02:40
Overall Rank
17 of 345
Rank (AG)
5 of 58
Age Group
40 - 44
Gender
Women
Bib
Gym Affiliate
Anatomic
League Points
89
Run Total
00:28:25
Pace
4:26 /km
Workout Total
30:11
Workout Ratio
48.2%
TRY Zone
00:04:08
SplitTime
Running 100:02:45
SkiErg00:04:55
Running 200:03:31
KB Farmers Carry00:01:42
Running 300:03:34
Ramfit Thrusters00:03:16
Running 400:03:44
Sled Push00:02:20
Running 500:03:43
Sled Pull00:04:47
Running 600:03:39
Rowing00:05:09
Running 700:03:44
Lunges00:03:20
Running 800:03:40
Burpees00:04:42
Running Finish Sprint00:00:10
Run Total00:28:25
Best Run Lap00:02:45
TRY Zone Total00:04:08