Caroline Ingle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:11
- Overall Rank
- 16 of 345
- Rank (AG)
- 4 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 79
Run Total
00:26:29
Pace
4:08 /km
Workout Total
32:41
Workout Ratio
52.6%
TRY Zone
00:03:05
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:29 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:05 |