Aisling Bruen
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:10
- Overall Rank
- 15 of 345
- Rank (AG)
- 3 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 109
Run Total
00:29:02
Pace
4:32 /km
Workout Total
29:54
Workout Ratio
48.1%
TRY Zone
00:03:20
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:20 |