Tryka Stats

Claire Mckibbin

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:00:35
Overall Rank
9 of 345
Rank (AG)
5 of 74
Age Group
35 - 39
Gender
Women
Bib
Gym Affiliate
League Points
71
Run Total
00:29:41
Pace
4:38 /km
Workout Total
27:26
Workout Ratio
45.3%
TRY Zone
00:03:32
SplitTime
Running 100:03:04
SkiErg00:04:43
Running 200:04:48
KB Farmers Carry00:01:33
Running 300:03:36
Ramfit Thrusters00:02:36
Running 400:03:33
Sled Push00:02:02
Running 500:03:36
Sled Pull00:04:18
Running 600:03:46
Rowing00:04:53
Running 700:03:43
Lunges00:03:27
Running 800:03:30
Burpees00:03:54
Running Finish Sprint00:00:09
Run Total00:29:41
Best Run Lap00:03:04
TRY Zone Total00:03:32