Aine Mulligan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:00:17
- Overall Rank
- 8 of 345
- Rank (AG)
- 4 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 81
Run Total
00:28:56
Pace
4:31 /km
Workout Total
27:53
Workout Ratio
46.3%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:04 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:31 |