Isobel Jones
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:59:00
- Overall Rank
- 5 of 345
- Rank (AG)
- 3 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 93
Run Total
00:27:15
Pace
4:15 /km
Workout Total
28:10
Workout Ratio
47.7%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:20 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:40 |