Caitriona Joyce
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:57:56
- Overall Rank
- 3 of 345
- Rank (AG)
- 1 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- VKNG
- League Points
- 104
Run Total
00:27:26
Pace
4:17 /km
Workout Total
27:30
Workout Ratio
47.5%
TRY Zone
00:03:05
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:29 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:05 |