Evelyn Mcwilliams
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:57:25
- Overall Rank
- 1 of 345
- Rank (AG)
- 1 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- No Bull Gym
- League Points
- 104
Run Total
00:27:35
Pace
4:19 /km
Workout Total
26:49
Workout Ratio
46.7%
TRY Zone
00:03:05
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:05 |