Brendan Morgan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:53:44
- Overall Rank
- 553 of 559
- Rank (AG)
- 60 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 8
Run Total
00:53:55
Pace
8:25 /km
Workout Total
51:30
Workout Ratio
45.3%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:50 |
| Running 2 | 00:05:51 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:06:03 |
| Ramfit Thrusters | 00:08:02 |
| Running 4 | 00:07:03 |
| Sled Push | 00:02:58 |
| Running 5 | 00:07:18 |
| Sled Pull | 00:10:35 |
| Running 6 | 00:07:22 |
| Rowing | 00:05:37 |
| Running 7 | 00:07:11 |
| Lunges | 00:08:06 |
| Running 8 | 00:09:07 |
| Burpees | 00:08:55 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:53:55 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:08:25 |