Sean Kitterick
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:52:24
- Overall Rank
- 550 of 559
- Rank (AG)
- 113 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 9
Run Total
00:42:15
Pace
6:36 /km
Workout Total
58:17
Workout Ratio
51.9%
TRY Zone
00:11:57
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:02:59 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:06:19 |
| Running 4 | 00:05:17 |
| Sled Push | 00:05:13 |
| Running 5 | 00:07:42 |
| Sled Pull | 00:12:26 |
| Running 6 | 00:05:35 |
| Rowing | 00:06:01 |
| Running 7 | 00:05:13 |
| Lunges | 00:09:11 |
| Running 8 | 00:06:02 |
| Burpees | 00:11:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:15 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:11:57 |