Kevin Quinn
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:51:31
- Overall Rank
- 549 of 559
- Rank (AG)
- 20 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 10
Run Total
00:44:59
Pace
7:02 /km
Workout Total
56:27
Workout Ratio
50.6%
TRY Zone
00:10:09
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:05:46 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:03:04 |
| Running 3 | 00:05:45 |
| Ramfit Thrusters | 00:08:04 |
| Running 4 | 00:06:10 |
| Sled Push | 00:05:11 |
| Running 5 | 00:06:05 |
| Sled Pull | 00:12:21 |
| Running 6 | 00:06:06 |
| Rowing | 00:06:20 |
| Running 7 | 00:05:45 |
| Lunges | 00:07:07 |
| Running 8 | 00:05:49 |
| Burpees | 00:08:34 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:44:59 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:10:09 |