Daniel Zamotsnyy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:50:20
- Overall Rank
- 546 of 559
- Rank (AG)
- 31 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 11
Penalty
Lunges Out, Lunges Out - 00:02:00
Run Total
00:48:09
Pace
7:31 /km
Workout Total
52:38
Workout Ratio
47.7%
TRY Zone
00:09:37
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:05 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:02:47 |
| Running 3 | 00:05:45 |
| Ramfit Thrusters | 00:06:21 |
| Running 4 | 00:06:06 |
| Sled Push | 00:03:45 |
| Running 5 | 00:06:46 |
| Sled Pull | 00:10:40 |
| Running 6 | 00:07:20 |
| Rowing | 00:06:14 |
| Running 7 | 00:06:04 |
| Lunges | 00:09:26 |
| Running 8 | 00:07:22 |
| Burpees | 00:08:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:48:09 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:09:37 |