Brian Carville
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:47:17
- Overall Rank
- 545 of 559
- Rank (AG)
- 89 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Embassy
- League Points
- 14
Run Total
00:47:40
Pace
7:27 /km
Workout Total
50:28
Workout Ratio
47.0%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:05:51 |
| Running 4 | 00:07:29 |
| Sled Push | 00:04:24 |
| Running 5 | 00:06:59 |
| Sled Pull | 00:10:27 |
| Running 6 | 00:06:37 |
| Rowing | 00:05:52 |
| Running 7 | 00:05:31 |
| Lunges | 00:09:27 |
| Running 8 | 00:08:19 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:40 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:09:13 |