Evan Grehan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:39:43
- Overall Rank
- 537 of 559
- Rank (AG)
- 87 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:43:00
Pace
6:43 /km
Workout Total
49:21
Workout Ratio
49.5%
TRY Zone
00:07:26
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:05:14 |
| Sled Push | 00:02:42 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:07:02 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:25 |
| Lunges | 00:10:15 |
| Running 8 | 00:07:55 |
| Burpees | 00:10:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:00 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:07:26 |